A LIFESTYLE TO REACH MAXIMUM HEALTH, WEALTH AND HAPPINESS

• Oneness with other souls
• loving and caring toward others
• being the observer in life
• look at life from souls eye
• state of nothingness
• self love 
• self actualization
• meditation
• relaxation
• living in this moment. here & now
• no stress (stress is a sickness)
• no worry (worry is a sickness)
• no anxiety (anxiety is a sickness)
• eat healthy food 
• sleep right
• breathe oxygen
• exercise, stretch & blood flow
• water
• body postures.  standing, sitting or sleeping
• how to use gravity 
• not abusing our body

• listen to your mind, brain or the higher source in you
• being in nature
• using our 5 senses
• create good habits
• be successful in everything
• having short term and long term reachable goals
• eating live fruits & vegetables from trees
• understanding being a human
• know how lucky we are as a human
• help others without wanting anything 
• love ourselves
• follow steps to prevent your mind, body & soul from diseases
• having a positive lifestyle
• understand life and meaning
• know your position in life
• give and let others give

• Make a priority list and go thru it every morning
• do the hardest tasks first (this will give you freedom)

Prevention is very important, but sometimes we get sick.

What should we do?

In this life we are forced to be on the run at all times

The rat race!

It feels great to be human sometimes and take some time to feel ourselves and get back to our roots

After all we are humans 

We are not made to be on the run 

We need oxygen to function 

We breath different when we laugh, cry or when we are in a meditative state

change your breathe and your mood will  change

Being here and now keeps you immune from outside dangers and diseases

Keeps your body aware of the flow of energy and blood

Gives you an opportunity to use your maximum brain capacity

In general any kind of drug is prescribed to get rid of a disease or change an habit

That doesn't mean you need to take drugs all your life. 

Drugs are chemicals

Our body doesn't like chemicals